Why should I join?

When you become a member of Fresh Air Fridays you are making a commitment to yourself to fill yourself up so that you can be everything you want to be in your life.  The different themes are designed to build on each other and the results are cumulative.  Attending sessions regularly provides an opportunity to practice the things we talk about and engage with the discussions in our online community, maximising the benefits you get from being a member.

Could this be for me?

Do you ever find that you are too busy or in need of breathing space?  Or do you notice that things are often getting in the way of you working on your big dream?  Or are you not sure what your dreams are?  Our sessions will provide you with the space and support to explore what is important in your life and allow you to create a life you love.

As facilitators we see the people in our groups becoming happier and more relaxed.  All this whilst being supported by a group of like minded people. When you create space for thought and reflection, it shows up positively in other parts of your life.  It is a fantastic way to connect with our natural environment and in doing so you will have more clarity in your life.

What does my membership include?

As a Fresh Air Fridays member you will be able to enjoy:

  • going on as many sessions as you like, with different facilitators, around the country
  • listening to our themed podcasts at your leisure
  • conversations and support in our closed Facebook group
  • exploring our theme and ideas in our weekly email
  • a copy of the Fresh Air Fridays book which provides insights and ideas to support you as you create the life you want.

How much does it cost?

Membership is on an annual basis.

Payment options:

Monthly payments £25 per month £300 per year
Single payment £250 2 months free/ £50 saving

We do understand that sometimes, for whatever reason, it can be difficult for people to commit to attending sessions regularly.  Therefore a “drop in” option is also available.  Please get in touch for more infomation about this.

Can I try before I buy?

Yes!  Come along to a FREE taster session and see if this is something for you.

Please contact me if you have any questions or would like to book your taster session.